How To Avoid Facial Acne

Acne is a common problem. No matter where it appears, on the face or otherwise, the treatment hovers around the same fundamental, 'keep the skin clean and apply the right products'. But, to concise a list of do's and don'ts would rather be beneficial. Here is such a list for the ones who are looking for ways to avoid facial acne.

* Wash your face regularly, at least twice a day. Use apple cider vinegar and green tea for a refreshing natural toner. These have anti-oxidant and anti-bacterial properties to ward off acne. You can also use the Deep Facial Wash from Clearpores Skin Cleansing System.
* The products you use for your acne prone skin must be non-acnegenic, non-comedogenic and non-greasy. Alcohol based products are also a strict no-no.
* Many people think that frequent use of facial scrubs helps prevent acne, but it is not the case. Using scrubs frequently makes the skin dry and triggers the sebaceous glands to produce more oil. This results in acne.
* Acne is commonly observed during the menstrual cycle in women. It is a result of a common process; do not tamper with this acne. The best thing would be to use the OTC medicines containing salicylic acid, benzoyl peroxide and antibiotics. This is minor kind of acne which will go away eventually.
* Toothpaste contains nothing to heal acne. It is a myth.
* Don't let oily or dirty hair fall on your face, especially if it is acne prone. Wash your hair regularly. Also do not sleep with make-up on. Make it a point to wash your face before you go to bed. You need to unclog your pores to let your skin breathe when you sleep.
* Be conscious of nut touching your face with dirty hands. They may be carrying a lot of bacteria which could result in acne.
* Have plenty of water throughout the day and avoid fatty food.
* For the pinkish glow on your face, you must exercise regularly.
* Take proper rest, sleep for minimum 8 hours. Avoid stress as it is one major cause of acne.
* Hair products like gels, creams and others can also cause acne. Therefore, choose your hair products with care.
* Sleep in a clean bed. Change sheets and pillow covers regularly.
* For a more reliable solution to facial acne, you must seek the opinion of a dermatologist.
* To control the hormonal imbalance to suppress acne, you may be prescribed with birth control pills.
* Use minimum make-up and avoid going to polluted areas, use a scarf to cover your face if you have to.

Acne is not difficult to prevent. Just follow the tips provided in the list above and you could well keep it away from yourself.

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